Yoga & Pilates Classes
Unlock your body and mind’s potential
Zen Flow Yoga and Pilates classes are taught by a team of highly experienced instructors. Our venue is at The Dojo Norwich and classes are ran from the purpose built studio upstairs. All equipment including mats are provided.
You can also enjoy a drink after class in the Bonsai Cafe.
Yoga & Pilates will help you to:
– Develop flexibility and strength
– Improve posture
– Increase fitness
– Tone muscles
– Increase energy levels
– Focus your mind and relax